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Holding Back

Have you ever been in a situation where you ask yourself, am I stunting my own growth?

I’ve been a victim of this, sub-consciously stunting my growth, not giving myself a fair share at success. For me, it feels like self sabotage – behaviors or thought patterns that hold you back and prevent you from doing what you want to do (Healthline, 2019)

How often do we really try to understand the root of this habit or behavior?

How do we better manage our self sabotaging habits?

Do you have any tips that helped you that could help the rest of us, feel free to share….

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