Bottled energy, unable to let it out,
He meant well yet I am triggered.
Contained emotions eating me up inside,
A shared post intended to soothe, I’m triggered.
…
See at times all it takes is a reminder that I am not okay
Okay I thought I was, until… well until I saw that post.
Thoughts spiralling, calm yourself down, is all I can’t hear right now.
…
Bottled up energy, afraid to let it out
A shared post meant to aid in one’s self growth and development
Yet I got triggered…
Her Mind, Her Story 